$24.95 AUD

Do due the digital nature of this product, all sales are final and no refunds will be given.

Get your Sports Drink Recipe ebook for just $7.95

Sports drinks are a game-changer for hydration and energy, but they can be pricey, and you don’t always get a say in the ingredients. That’s why I created this eBook with simple options you can make at home.

Inside, you'll find:

  • Clear guidance on when and how to use sports drinks
  • Affordable, everyday ingredients you’ll already have on hand
  • 10 homemade recipes you can make with ingredients you choose

Easy, affordable, and customisable - so you can fuel your athlete’s performance with the ingredients you choose, without the price tag.

The Athletes' Supermarket Guide - Australian Edition

(Note: This edition is tailored to Australian supermarkets - US version coming soon!)

Your game plan for fuelling teenage athletes, aisle by aisle

Feeding a young athlete isn’t just about filling their stomach, it’s about fuelling their performance, recovery, and long-term health.
From early-morning training sessions to late-night matches, what you put in the shopping trolley can make all the difference.

The Fuel School Shopping Guide takes the guesswork out of supermarket trips. It’s a practical, nutritionist-approved list of staples, swaps, and quick-fix options, designed especially for busy sports families.

In this digital guide, you’ll discover:

  • Must-have staples for every meal, from breakfast cereals to dinner proteins
  • Easy, athlete-friendly swaps for better nutrition without overcomplicating your shop
  • Performance fuelling picks for training days, recovery, and on-the-go snacks
  • Time-saving options for when life gets hectic
  • Expert tips on reading labels, choosing wholegrains, and spotting nutrient-rich options

Download your copy today and turn every supermarket trip into a winning strategy for your athlete’s goals.

(Note: This edition is tailored to Australian supermarkets - US version coming soon!)