1:1 Strategy Sessions
In need of some individual time? Sometimes we can all use a little extra help!
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In need of some 1:1 time? Sometimes we can all use a little extra help! Book your very own 1:1 strategy sessions with Advanced Sports Dietitian Ali Miles or Sports Dietitian Alex Stone.
Meet Ali Miles
Ali Miles, the founder of Fuel School, is arguably one of Australia’s most in-demand high-performance sports dietitians. Ali’s performance nutrition strategies have helped some of the world’s top athletes and teams embrace performance fuelling and achieve their ultimate sporting aspirations.
Ali is a Sunshine Coast-based Advanced Sports Dietitian and Accredited Practising Dietitian with extensive qualifications and experience in the field of elite performance nutrition. She has a Bachelor of Science from The University of Queensland, a Masters in Nutrition and Dietetics from Sydney University and a Graduate Diploma with distinction from the International Olympic Committee (IOC).
For the past ten years, Ali has been the performance dietitian for the Olympic Winter Institute of Australia and has supported our Australian athletes during the recent 2022 Winter Olympic Games in Beijing, China and the 2018 Winter Olympic Games in Pyeong Chang, South Korea.
Ali is also the performance dietitian for the Sunshine Coast Lightning Suncorp Super Netball Team and from 2015-2023, Ali held the role of senior performance dietitian at St Kilda Football Club, followed by North Melbourne Football Club.
Known for her warm, engaging and down-to-earth style, Ali is a sought-after speaker and facilitator for schools and sporting teams all over the country as an inspiring performance nutrition expert.
Through workshops, keynotes, team based consulting and one-on-one coaching, Ali is trusted by many of the world’s best athletes and teams to deliver proven performance nutrition strategies that are smart, strategic and cutting edge, all while being realistic and embracing the essential human element within high-performance environments.
Ali is a firm believer that the way to high performance is #humanfirst #athletesecond
Meet Alex Stone
Alex is a Melbourne-based Sports Dietitian and Accredited Practising Dietitian. She graduated from Monash University with a Master of Dietetics and a Bachelor of Nutrition Science to become an Accredited Practising Dietitian (APD). She also completed a Bachelor of Applied Science at Deakin University, majoring in Psychology. Since graduating, Alex has also completed the Monash University FODMAP IBS Training for Dietitians.
Alex is particularly interested in Sports and Performance Nutrition. She is currently the Head Dietitian at Hawthorn Football Club across both the AFL and AFLW programs. Additionally, Alex is the performance dietitian for the Mavericks Suncorp Super Netball Team. Prior to this, she was working at Box Hill and Williamstown Football Clubs (VFL) as their Head Dietitian. She also spent time at St. Kilda Football Club as part of the Nutrition Team. She also loves working 1:1 with a range of clients to achieve their health and nutrition goals.
Previously, Alex spent 12 seasons with Caulfield Grammar School as a Rowing Coach with Junior athletes, teaching them the early stages of rowing. She would also make use of this time to teach developing athletes the importance of nutrition in their training program. She also loves presenting to athletes of all levels, especially young, developing athletes, across a wide range of sports.
Alex thoroughly enjoys merging her knowledge of psychology and dietetics to take a holistic approach when working with athletes and families to achieve their goals. She feels passionately about creating a compassionate and non-judgmental space where athletes (and their parents!) feel understood and empowered with practical strategies that fit real life, not perfection.
1:1 Strategy Sessions
In need of some 1:1 time? Sometimes we can all use a little extra help! You can book your very own 1:1 strategy sessions with one of our awesome sports dietitians - Ali or Alex.
Please note, 1:1 sessions are an additional investment to your Fuel School membership.
Book your 1:1 HERE
"We would highly recommend Fuel School to any goal-oriented athlete.
A number of athletes we coach have participated in Fuel School, Ali’s online performance nutrition hub. The knowledge these athletes gained from the program has allowed them to take personal agency to ensure they are set up for the physical rigour of training and competition - it can not be of coincidence that these athletes have achieved a summer season of personal bests and National Championship qualifiers. We believe Fuel School doesn’t just educate athletes on their nutritional demands, but prepares athletes, particularly junior athletes, to realise that they won’t achieve their goals until they start living like the elite athlete they strive to be."
Serena & Peter Schuwalow | Zenith Running
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