1:1 Coaching

In need of some individual time? Sometimes we can all use a little extra help!

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1:1 Coaching

In need of some individual time? Sometimes we can all use a little extra help!

TELL ME MORE

Let's build your fuelling strategy

In need of some 1:1 time? Sometimes we can all use a little extra help! Book your very own 1:1 strategy sessions with Advanced Sports Dietitian Ali Miles. 

Online Telehealth sessions are available to Fuel School students and can be booked online inside your Fuel School learning portal. Join Fuel School now to book your very own performance nutrition strategy session!

Meet Alex Stone

Alex is a Melbourne-based Sports Dietitian and Accredited Practising Dietitian. She graduated from Monash University with a Master of Dietetics and a Bachelor of Nutrition Science to become an Accredited Practising Dietitian (APD). She also completed a Bachelor of Applied Science at Deakin University, majoring in Psychology. Since graduating, Alex has also completed the Monash University FODMAP IBS Training for Dietitians and the Sports Dietitian’s Course.

Alex is particularly interested in Sports and Performance Nutrition. She is currently the Head Dietitian at Hawthorn Football Club across both the AFL and AFLW programs. Prior to this, she was working at Box Hill and Williamstown Football Clubs (VFL) as their Head Dietitian. She also spent time at St. Kilda Football Club as part of the Nutrition Team. She also loves working 1:1 with a range of clients to achieve their health and nutrition goals.

Previously, Alex spent 12 seasons with Caulfield Grammar School as a Rowing Coach with Junior athletes, teaching them the early stages of rowing. She would also make use of this time to teach developing athletes the importance of nutrition in their training program. She also regularly takes part nutrition presentations to a range of people, in particular young, developing athletes across a range of different sports.

Alex thoroughly enjoys merging her in Psychology and Dietetics knowledge to take a holistic approach when working with clients achieve their goals. She feels passionately about creating a compassionate and non-judgemental environment in order to assist clients in developing attainable and maintainable lifestyle changes to feel their best.

Meet Ali Miles

Ali Miles, the founder of Fuel School, is arguably one of Australia’s most in-demand high-performance sports dietitians. Ali’s performance nutrition strategies have helped some of the world’s top athletes and teams embrace performance fuelling and achieve their ultimate sporting aspirations.

Ali is a Sunshine Coast-based Advanced Sports Dietitian and Accredited Practising Dietitian with extensive qualifications and experience in the field of elite performance nutrition. She has a Bachelor of Science from The University of Queensland, a Masters in Nutrition and Dietetics from Sydney University and a Graduate Diploma with distinction from the International Olympic Committee (IOC).

For the past eight years, Ali has been the performance dietitian for the Olympic Winter Institute of Australia and has supported our Australian athletes during the recent 2022 Winter Olympic Games in Beijing, China and the 2018 Winter Olympic Games in Pyeong Chang, South Korea.

Ali is also the performance dietitian for the Sunshine Coast Lightning Netball Team and the Southside Flyers WNBL Team. From 2015-2023, Ali held the role of senior performance dietitian at St Kilda Football Club, followed by North Melbourne Football Club.

Known for her warm, engaging and down-to-earth style, Ali is a sought-after speaker and facilitator for schools and sporting teams all over the country as an inspiring performance nutrition expert.

Through workshops, keynotes, team based consulting and one-on-one coaching, Ali is trusted by many of the world’s best athletes and teams to deliver proven performance nutrition strategies that are smart, strategic and cutting edge, all while being realistic and embracing the essential human element within high-performance environments.

Ali is a firm believer that the way to high performance is #humanfirst #athletesecond

Meet Ali Miles

Ali Miles, the founder of Fuel School, is arguably one of Australia’s most in-demand high-performance sports dietitians. Ali’s performance nutrition strategies have helped some of the world’s top athletes and teams embrace performance fuelling and achieve their ultimate sporting aspirations.

Ali is a Melbourne-based Advanced Sports Dietitian and Accredited Practising Dietitian with extensive qualifications and experience in the field of elite performance nutrition. She has a Bachelor of Science from The University of Queensland, a Masters in Nutrition and Dietetics from Sydney University and a Graduate Diploma with distinction from the International Olympic Committee (IOC).

For the past seven years, Ali has been the performance dietitian for the Olympic Winter Institute of Australia and has supported our Australian athletes during the recent 2022 Winter Olympic Games in Beijing, China and the 2018 Winter Olympic Games in Pyeong Chang, South Korea.

Ali is also the performance dietitian for North Melbourne Football Club and the Southside Flyers WNBL Team. From 2015-2020, Alison held the role of senior performance dietitian at St Kilda Football Club.

Known for her warm, engaging and down-to-earth style, Ali is a sought-after speaker and facilitator for schools and sporting teams all over the country as an inspiring performance nutrition expert.

Through workshops, keynotes, team based consulting and one-on-one coaching, Ali is trusted by many of the world’s best athletes and teams to deliver proven performance nutrition strategies that are smart, strategic and cutting edge, all while being realistic and embracing the essential human element within high-performance environments.

Ali is a firm believer that the way to high performance is #humanfirst #athletesecond

1:1 Strategy Sessions

In need of some 1:1 time? Sometimes we can all use a little extra help! You can book your very own 1:1 strategy sessions with one of our awesome sports dietitians - Ali or Alex.

 Please note, at this point in time 1:1 sessions are only available to Fuel School students and are an additional fee after you join Fuel School.

The good news it, you can become a member today for just $37/month.

Join Fuel School Today $37/month

  • Access to the entire 6-part, step-by-step 'Fuel Your Goals' signature training program with over 40 foundational performance nutrition videos.
  • BONUS Modules that address the trending topics of supplements in sport and key micronutrients at risk for teenage athletes.
  • Monthly group live and recorded coaching sessions with me! I really am your sports dietitian in your back pocket or sports bag!
  • Access to ALL guest speakers including exclusive rockstar athlete interviews
  • Access to ALL masterclasses from other elite high-performance sports dietitians and professionals...to help you become a well-rounded athlete!
  • Resources, guides and handouts to help you design your own personalised fuelling plan
  •  24/7 instant access for as long as you are part of Fuel School
  • PLUS the opportunity to work with me or Alex 1:1 in your own performance nutrition strategy session. (Sessions are additional to your Fuel School membership at $247 or $297)
JOIN FUEL SCHOOL NOW

"We would highly recommend Fuel School to any goal-oriented athlete.

A number of athletes we coach have participated in Fuel School, Ali’s online performance nutrition hub. The knowledge these athletes gained from the program has allowed them to take personal agency to ensure they are set up for the physical rigour of training and competition - it can not be of coincidence that these athletes have achieved a summer season of personal bests and National Championship qualifiers. We believe Fuel School doesn’t just educate athletes on their nutritional demands, but prepares athletes, particularly junior athletes, to realise that they won’t achieve their goals until they start living like the elite athlete they strive to be."

Serena & Peter Schuwalow | Zenith Running

FREE GUIDE

How to build a performance plate 

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Got Questions 

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