Sporting Clubs, Teams & Schools
We love partnering with schools, clubs, and teams to help teenage athletes thrive in their health, wellbeing and performance.
Here are some of the ways we can work together. These packages give you an idea of what’s possible and we’ll customise them so they’re the right fit for your athletes and community.
ENQUIRE NOWFuelling teens | Supporting clubs and schools | Powering performance
Fuel School: Fuelling the Future of Australian Sport
Sports nutrition shouldn’t be something only elite athletes get access to. I believe every young athlete deserves the chance to learn how to fuel their body with confidence - regardless of their postcode, pathway or performance level.
Fuel School was built to close that gap. To take the guesswork out of fuelling. To empower the next generation of athletes with practical, real-world nutrition strategies that support them not just in sport, but in school and life too.
That’s why I’m committed to making this knowledge as accessible as possible. If you’re a club, school, or sporting organisation, I’ll work with you to tailor a solution that fits your needs and your budget.
ENQUIRE NOW3 ways you can work with Fuel School...
Live or Recorded Webinars
Interactive online nutrition sessions for schools and clubs.
These webinars make fuelling simple, practical, and relevant. Run as a one-off or a series, they’re perfect for engaging athletes, coaches, and parents in a flexible, accessible format.
In Person
Workshops
Dynamic, hands-on workshops that bring performance nutrition to life.
Ali’s warm, down-to-earth style makes her a trusted speaker for schools and sporting teams across Australia. Depending on location, she also works with her team of experienced Fuel School dietitians to deliver engaging sessions nationwide.
Fuel School Membership
Open the door for your athletes to join Fuel School, where they’ll find the Fuel Your Goals step-by-step program, practical fuelling strategies, ready-to-use resources, and an ever-expanding masterclass library.
Fuel School is designed to support teenage athletes in sport, school, and life, and it’s available for clubs and schools across Australia and around the world.
If budget is a concern, please still reach out.
We're committed to making our workshops, webinars and Fuel School accessible to all.
Your organisation may be eligible for grants that fund training, workshops, and youth development programs. We can help you explore these options to create lasting impact for your athletes, families and wider community.
LEARN MORE ABOUT GRANT APPLICATIONS HEREFuel School Workshops:
Nutrition is a powerful tool to help your athletes support their health, well-being and performance.
Whether you’re after a one-off workshop or a full series, we will tailor the content to suit your group’s goals, age group, and schedule. Workshops can be delivered in person or live online, and are designed to be practical, engaging, and easy to implement in their very next training session. Explore the workshop topics below and let’s build a session (or series!) that works for you.
WORKSHOP 1: “ARE YOU EATING ENOUGH?”
Understanding Energy Needs: Explore the importance of energy intake and how it impacts performance, health, and recovery for young athletes.
This session helps athletes and their parents understand the critical role of energy intake in high-level training. We’ll guide athletes in evaluating their eating habits to identify if they are consuming enough to support performance and health. Attendees will learn how energy needs fluctuate based on training intensity, duration, and frequency, leaving with tools to recognise signs of under-fuelling. You’ll gain a confident understanding of what it takes to fuel a growing body and maintain energy levels throughout the training season, ensuring athletes remain strong and healthy.
WORKSHOP 2: PERFORMANCE FUELLING FOR TRAINING
Optimising Training Fuelling: Learn the specifics of what, when, and how much to eat before, during, and after training sessions to enhance performance.
In this webinar, we’ll discuss what, when, and how much athletes should eat to optimise training and performance progress. We’ll break down the science behind pre-training meals, snacks, and mid-session fuelling and highlight their role in a broader nutrition plan. Key topics include the difference between ‘everyday’ carbs for general needs and ‘performance’ carbs for peak output. Parents and athletes will leave with practical ideas for fuelling around training and resources to inspire meal planning.
WORKSHOP 3: RECOVERY NUTRITION
The 5 R's of Recovery Nutrition: Dive into recovery nutrition by focusing on Refuel, Rebuild, Rehydrate, Revitalise, and Repeat to support long-term athletic health and performance.
Recovery isn’t a one-and-done process! In this session, we’ll explore the crucial role of recovery nutrition in maximising performance and long-term health. Athletes will learn about the 5 R's of Recovery: Refuel, Rebuild, Rehydrate, Revitalise, and Repeat. We’ll discuss how each aspect contributes to optimal performance and why integrating these strategies into their routine is essential. Attendees will leave with a clear understanding of how to effectively refuel, rebuild muscles, and stay ready for their next training session or competition.
WORKSHOP 4: PERFORMANCE FUELLING FOR COMPETITION
Competition Nutrition Strategies: Discover effective pre-competition fuelling techniques, including what to eat leading up to and on competition day, to ensure optimal performance.
This session focuses on preparing athletes for peak performance during competitions. We’ll explore strategies for pre-event fuelling, from the days before competitions to the morning of the event. You’ll learn techniques for managing nerves and optimising energy levels, ensuring mental clarity throughout competition day. Athletes and parents will walk away with a plan to navigate the unique nutritional demands of race or game day, including what to eat between events and tips for staying focused under pressure.
Ready to get started?
Reach out to Ali and the Fuel School team today to enquire about how we can support you.
ENQUIRE NOW
JACK STEELE | SKFC AFL Captain 2021 - current
Performance nutrition has had a big impact on my footy career. The SKFC Team now has the knowledge, skills & confidence to fuel our bodies for optimal performance.
BRITT COX | 4x Olympian & Moguls World Champion 2017
Optimal fuelling has supported both my physical and mental well-being. By putting the person before the athlete I've achieved key performance outcomes across a number of Olympic and World Championship events.
SCOTTY JAMES | Snowboard Halfpipe Olympic Silver & Bronze Medallist 2022 & 2018
My knowledge and understanding of how to best fuel my body and mind for training has transcended my performance. Having a clear understanding of why, when and how to eat certain foods to best apply myself on and off the mountain has been really important.
JACLYN NARRACOTT | Skeleton Olympic Silver Medallist 2022
"Performance nutrition has been an absolute game changer for me as I get better quality from each session knowing I'm fuelled to go hard. This confidence culminated in the ultimate success of an Olympic Silver medal in Beijing 2022. I now have the knowledge and then secondly the practical advice to put that knowledge into practice."
"We would highly recommend Fuel School to any goal-oriented athlete".
A number of athletes we coach have participated in Ali’s online performance nutrition hub. The knowledge these athletes gained from the program has allowed them to take personal agency to ensure they are set up for the physical rigour of training and competition - it can not be of coincidence that these athletes have achieved a summer season of personal bests and National Championship qualifiers. We believe Fuel School doesn’t just educate athletes on their nutritional demands, but prepares athletes, particularly junior athletes, to realise that they won’t achieve their goals until they start living like the elite athlete they strive to be."
Serena & Peter Schuwalow | Zenith Running